Back to training and back to my life, at least for now. Back to pain, good pain.
I cheated on the split squats a bit, I did 2×5 reps with a very small break instead of 1×10.
100 inclined pushups. Enough pain to last for the rest of the day and the next 48 hours.
I did not gain any weight while I was at home, although my diet was seriously disrupted. I’m not at my best, though.
I need to tell you about mom’s 2nd workout before I forget what happened.